Overnight oats

Overnight oats – they’re no lookers, but they’re tasty and substantial and nutritious – and prepared in advance, which is good news for those of us who are very much not morning people.

The quest for calm.

With a nocturnal 7 year old and a naughty cat, the quest for calm is very real.

Pretty healthy cookie bake.

Super-speedy-pretty-healthy-actually-really-delicious cookie bake; ideal for a bit of weekend confecting.

Podcast investigation

Some great podcasts to take your mind off whatever it wants to be distracted from.